Online & In Person Fitness & Yoga

You know that working out & physical fitness is what you should be doing for our health. Sometimes you need the support of someone else in order to stay focused & that is OK! This is a in person and online training option. Once you purchase your program we begin our 6 week training session. We will talk about your goals, how to get there and how to maintain your results!

$475

Private yoga sessions are perfect for beginners and more advanced practitioners. In a private setting you are less prone to injury as asanas will be selected based on your needs. Your 6 week sessions can be both online & in person.

$375