Peloponnesian Oregano 11 grams
 
Greek oregano is a powerhouse herb that offers numerous health and beauty benefits due to its rich content of antioxidants, vitamins, and bioactive compounds. Here’s a detailed breakdown:
Health Benefits
Rich in Antioxidants:
Contains phenolic compounds like carvacrol and thymol, which help fight oxidative stress and reduce cell damage.
Supports overall immune function.
Anti-inflammatory Properties:
Reduces inflammation in the body, which can help manage conditions like arthritis or chronic pain.
Supports Digestive Health:
Acts as a natural antimicrobial, aiding in gut health by controlling harmful bacteria.
Enhances digestion by stimulating bile flow.
Respiratory Health:
Effective against respiratory infections due to its antimicrobial and expectorant properties.
Boosts Immune System:
Rich in vitamin C and other antioxidants, helping to fend off colds and infections.
Antimicrobial Action:
Carvacrol and thymol have been shown to combat bacteria, fungi, and even some viruses.
Heart Health:
Contains compounds that may help lower blood pressure and cholesterol levels.
Helps reduce oxidative stress linked to heart disease.
Blood Sugar Regulation:
May improve insulin sensitivity and help regulate blood sugar levels.