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Join date: Feb 22, 2020
Posts
Jan 18, 2020
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4 min
HOW TO MAKE SMOOTHIES FOR WEIGHT LOSS & WELLNESS
If you're trying to improve your health smoothies are an awesome way to get your fruits and veggies in all at once. You've probably...
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Jan 18, 2020
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3 min
High Intensity Interval Training for Fat Loss: REMIX Your Workout
We are all aware that physical activity and working out is good for our overall health. However, not all workouts are created equal. The...
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Oct 2, 2018
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2 min
The Healing Power of CBD
What is CBD? The psychoactive compound in marijuana that gets you high is known as tetrahydrocannabinol (THC), and has long been the...
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Shakera Leigh Halford
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