RIHANNA - WORK FT. DRAKE - STANDING AB ROUTINE
Kill the muffin top with this fun standing ab routine! Two rounds to widdle your waist while listening to Rihanna's new song Work Ft....
Beyoncé FORMATION DANCE FITNESS CHOREOGRAPHY (LOW IMPACT CARDIO)
Fitness becomes so much more fun when you are dancing right? When I heard FORMATION I just knew I HAD to create some dance choreography...
