

HOW TO MAKE SMOOTHIES FOR WEIGHT LOSS & WELLNESS
If you're trying to improve your health smoothies are an awesome way to get your fruits and veggies in all at once. You've probably...
Healthy Smoothie Recipe For Kids
Hey parents! I have a healthy smoothie recipe here that is perfect for your kids. Its important that we start giving our kids more of the...


How to Reduce Belly Fat!
Belly fat is our worst nightmare! I know because I used to spend a lot of time trying to avoid it myself. Up until six years ago, I...