Its that time of year again, cold and flu season. Instead of buying over the counter medications, make this immune boosting syrup at...

Pampering with a purpose today! Get ready for some serious relaxation and skin detoxification. Yogurt applied directly to the skin has a...

I was inspired to make my own pasta sauce after I watching an episode of Not My Mama’s Meals with Bobby Dean. During this episode a...

It was Mahatma Gandhi who said ‘It is health that is real wealth and not pieces of gold and silver’. The rewards of a plant-based diet as...

What are your dreams? What have you always wanted to do, but were afraid of what may or may not happen? Did you have an image of how you...