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How to Use Turmeric


So you've heard the buzz about turmeric and now you want to use it but you have no idea how to. This video will show you how to make turmeric (how to take turmeric) and ginger wellness shots that will boost your immunity and reduce the inflammation in your body.

Although I am using fresh turmeric root here you can always use the powder. I do recommend using fresh ginger and coconut water...that will help the shoot taste a little better :). Remember that this is all in the name of health and wellbeing!

I will be honest taking a shot like this with fresh ingredients is pretty intense but it's well worth it.

Spirulina Shot Video:

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.Music by:

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