If you're trying to improve your health smoothies are an awesome way to get your fruits and veggies in all at once. You've probably...

HOW TO USE TURMERIC (HOW TO USE FRESH TURMERIC ROOT) So you've heard the buzz about turmeric and now you want to use it but you have no...

Game Day Vegan Nacho’s Vegan snacks and football haven’t really been mentioned in the same sentence until recently! Now that we are...

*Gluten Free pancakes with whipped coconut cream topping garnished with coconut sugar. So there is a certain company that has been making...

Its that time of year again, cold and flu season. Instead of buying over the counter medications, make this immune boosting syrup at...

Pampering with a purpose today! Get ready for some serious relaxation and skin detoxification. Yogurt applied directly to the skin has a...

Are you crazy about avocados? If not, I really want you to be! The other day I was having a really busy morning AND we were in serious...

Oh my goodness what a task it can be to feed your children well! My kids used to give me such a hard time with dinner lol. Really it was...

I was inspired to make my own pasta sauce after I watching an episode of Not My Mama’s Meals with Bobby Dean. During this episode a...

It was Mahatma Gandhi who said ‘It is health that is real wealth and not pieces of gold and silver’. The rewards of a plant-based diet as...