5 Minute HIIT Routine for Women
hiit workout for beginners workout for weight loss hiit workouts for women treadmill hiit workout for women at home hiit workout for...
HOW TO TREAT DEPRESSION & ANXIETY NATURALLY
Hey lovies! Deep conversation today…lets talk about how to treat/manage depression and anxiety. The United States has more people popping...
WHAT 500 SQUATS A DAY DID TO MY BUTT! - VIDEO
Hey ladies! If you've ever suffered from a pancake booty I suggest you join this squat challenge! Its really nothing that you sign up...
TRYING ON WIGS - WHY RELAXING YOUR HAIR IS DANGEROUS
Click the image to go to my video :) I have been natural for a good 4.5 years now and although I have some good and bad days dealing with...
PRISON YOGA PROJECT
Shakera here and I need a huge favor! April 2016 I started a non-profit organization that serves incarcerated and at-risk women in the...
Omaina Cosmetics Review - Organic - Non-toxic Makeup! - Vegan & Cruelty Free Makeup Review
DISCOUNT CODE: THANKYOUSHAKERA Products in order: Matte Mousse Foundation - Tan - $47.99 http://www.omiana.com/collections/liquid-foundat...
How to grow long nails naturally
Ever tried growing your nails naturally? For many years, I’m talking at least 15 years; my nails were very thin and brittle. When I...
Ayurvedic Healing Wellness Elixir
I am so excited because I will be teaching a healthy cooking series in my town very soon! Cooking is something I truly enjoy (as I am...
Quick & Easy Healthy Dessert Idea
I am so sorry for the shakiness in this video! Just when you thought you had to give up your sweets in order to live a healthy lifestyle!...
DIY: CAVITY HEALING & REMINERALIZING TOOTHPASTE
If you have any oral health issues I think you should give this homemade remineralizing & whitening toothpaste a try! As stated in the...
